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Mitmachen & Kreativübung

Konkrete Übungen für zu Hause: schreiben, malen, spüren.

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💌 Art & Heal – Farben, Formen, Flavors Newsletter

Monatliche Impulse aus Kunsttherapie & 5‑Elemente-Ernährung: kreativ, achtsam, stärkend – für mehr Balance, Inspiration & Selbstfürsorge. Deine Begleitung durchs Jahr!

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