Kettlebell Workouts by Geoff Neupert

Kettlebell Workouts Have Gained Tremendous Popularity Over The Last 20+ Years.

And for great reason:

They deliver results!

Here are 12 kettlebell workouts you can use today:

[1] The Double Kettlebell Clean and Press.

[2] A Double Kettlebell Complex Workout – Clean ‘Em Up 2.0

[3] A Double Kettlebell Complex Workout – Lucky 13

[4] A Double Kettlebell Complex Workout – You Don’t Know Squat, 2.0

[5] Another Double Kettlebell Complex Workout – The Universe

[6] Another Double Kettlebell Complex Workout – The A&P

[7] Another Double Kettlebell Complex Workout – Herky-Jerky

[8] Yet Another Double Kettlebell Complex Workout – The Upper Back Attack

[9] Yet Another Double Kettlebell Complex Workout – The Up & Over

[10] Yet Another Double Kettlebell Complex Workout – Sir Snatch A Lot

[11] Yet Another Double Kettlebell Complex Workout – Jerk Werk 

[12] And a Final Double Kettlebell Complex Workout – The Shoulder Smoker 

[BONUS] An Additional Double Kettlebell Complex Workout – The Olympic 3.0

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