The cars go at 200 mph.
A tyre change takes 2 seconds.
In F1, things happen quickly.
But, as we all know, when we do things too quickly, we make mistakes. In F1, messing up a tyre change can cost a team its race. In real life, we mostly just get clumsy, forget things or mess up the pronunciation of words.
We know: Rushing costs you time in the long run. But how do you balance accuracy and speed? How do you practice the mantra that “slow is smooth, and smooth is slow”?
No matter whether your English is calm and deliberate, or hectic and flustered – this episode is for you.
Data
21/01/2026
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