Why spiritual awakenings feel like depression & anxiety at first? Is our sensitivity a curse? A deeper insight - and some guidance on what you can do.

Beloved Alchemists,
today’s Soul Teaching found me while in the studio, right after having finished a maintenance session with a lovely soul who came to me first a couple of years ago because they could not deal anymore with their anxiety and depression that had started with a spiritual awakening/kundalini activation.
We have worked together for two years and now they are vibrant, centered, stepping into purpose actively through their creative work — reaping great rewards from it as well. They come to me now only once in a while for maintenance ‘‘check-ins’’ or sound healing.
Seeing them, I reflect on their incredible journey and progress. I remember the enormous difficulty this person was navigating when we first met, because their ‘‘sensitivity was a curse’’ and their spiritual awakening ‘‘was killing them’’.
So some of the things I have shared with them through these years (that helped them stop pathologizing their super-power to FEEL), I felt called to put in a video.